Meredith Jessup, MSW, LCSW
Meredith treats adults struggling with anxiety, depression, addiction, and obsessive or intrusive thoughts. She teaches you skills to use in resolving interpersonal conflicts and overcoming dysfunctional communication patterns & behaviors.
Meredith offers a safe space to explore and process thoughts and feelings. She provides unconditional support throughout your therapeutic journey with her. Meredith is a trauma-informed therapist that has experience working with diverse populations.
Education and Training
- Licensed Clinical Social Worker
- Master’s Degree in Social Work, The University of Texas at Arlington
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Internal Family Systems (IFS)
- Eye Movement Desensitization and Reprocessing (EMDR)
Areas of Focus
- Anxiety
- Depression
- Substance Use
- Codependency
- Self-Esteem
Read Our Blogs
3 Benefits of Using Telehealth Video Therapy
With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.
How to Improve Sleep Hygiene Using 3 Free Apps
With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.
Traumatic Brain Injury and PTSD in Veterans
Physical injuries are easy to see and, therefore, simpler to treat. However, not all wounds are physical; some are internal or emotional, making them harder to diagnose.