Kristina Heitzman, MS, LMFT
Kristina specializes in treating adults and adolescents struggling with depression, anxiety, trauma, personality disorders, substance abuse, and anger management. She can help you learn skills to navigate through life changes. Kristina also has experience working with families and couples.
Kristina helps you feel relaxed and secure when sharing your life’s journey. She fosters a safe space for open communication. Kristina teaches you tools to identify and challenge negative thinking. She helps boost your self-esteem and confidence to live your best life.
Education and Training
- Licensed Marriage & Family Therapist
- Master’s of Science, University of Phoenix
- Motivational Interviewing
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Family Systems
- Eye Movement Desensitization and Reprocessing (EMDR)
Areas of Focus
- Anxiety
- Depression
- Anger Management
- Trauma
- Substance Use
Read Our Blog
3 Benefits of Using Telehealth Video Therapy
With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.
How to Improve Sleep Hygiene Using 3 Free Apps
With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.
Traumatic Brain Injury and PTSD in Veterans
Physical injuries are easy to see and, therefore, simpler to treat. However, not all wounds are physical; some are internal or emotional, making them harder to diagnose.